Fundamentals Creatine

In sports nutrition, there are only a handful of ingredients that should serve as a true cornerstone to one’s nutrition plan and be taken daily to maximize performance. With FUNDAMENTALS™ we provide research proven doses of four key ergogenic aids that should be a staple for any serious athlete in one simple scoop: Creatine, Beta-Alanine, Betaine, and Leucine.

As a dietary supplement, add one scoop to 8-12 ounces of any flavored beverage and consume before, during or after your workout.